If Pilates, Ballet and strength training made a baby, this would be it. Using minimal to no weights, this class focuses on deepening your core connection, improving postural alignment and building strength from the inside out. Modifications and challenges are always offered for all bodies and fitness journeys. Also awesome for postpartum mamas!
Join the Whatsapp Group to chat to Gina and other participants during the class:
https://chat.whatsapp.com/E8r7L5GPDV7G3b7t66Fz01
An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.
Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVN...
Taylor Godber is a professional big mountain snowboarder who knows how to keep her cool! Dive into her rituals.
Also known as one of our plant-based chef here on the Club, there is a lot to learn from T. and we are happy to let you discover more of her on this series!
Consistency is key! Get moving with Kate on this short but effective routine that aims to keep you moving when you are off the slopes.
Kate is a mountain mama to her son Timber, she’s a leader in her community as the founder of Pit+Peak, and avalanche skills training company out of Revelstoke, B...
