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Day 18: GINASTICA NATURAL
Erika • 28m
Spider-woman | Letting the animal in you come out. Moving on all plans of motion -- we are 4 dimensional beings.
Up Next in Erika
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Day 1: FIRE FLOW
Get a release through the sweat! AHHH. Because sometimes we need a strong exhale, a full body shake, and to let a few weird noises out to really arrive in our body.
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Let's be soft ♡
"You don't have to be fire for every mountain standing in front of you. You can be water and soft river yourself to freedom too."
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Power Legs & Booty
Burn through your limitations! Dynamic sequence that will work your core, legs & booty.
