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At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
Live stream preview
Flow into your day (or night) with this energizing sequence that includes Ginastica natural movements. This practice works your whole body, but you'll especially get to enjoy a nice burn in your legs and booty :P
P.S. In Latin America, we have something called "Latino Time" which is basically... whatever time. You’ll notice MC saying ‘35 minute flow’ at the start of the video, but will see that the full practice is actually 55 minutes... If you’ve spent some time here, then you know... If you haven’t yet, consider this your first Latin American experience ;)