Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Strength Training | My body is a gift

Full Body • 52m

Up Next in Full Body

  • Dance Fitness | Be here now!

    Live Replay ~ Join a high energy dance fitness party! The focus is powerful, dynamic movement that will transport you to the club with your girlfriends. Get ready to witness the power of shaking your booty, wiggling your body and whining your waist. You are invited to show up and move exactly as ...

  • HIIT | Level up

    Live Replay ~ An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

  • Strength Training | Power & Core

    Liberating, energizing, empowering and amusing! This class will help you increase self awareness and create that connection between the body and the mind.

    Equipment: 1 miniband + 1 chair