At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
In this practice we observe how deep we want to go and how sometimes we can create blockages in ourselves. Let your breath take you deeper and break free of conditioning, accepting how your body shows up today.
This practice is an invitation to dissolve into the present moment. As you enter a realm of meditation through sound you release distractions, create a safe container for yourself establishing safe boundaries from external chaos