Up Next in Sound, Breath & Meditation

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  30:16

  Day 11: BREATHWORK

  Day 11: BREATHWORK

  Let's use our breath to let go of what no longer serves and bring in all that sparks joy and peace of mind.

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  14:17

  Bed Time Sound Bath ✨

  Bed Time Sound Bath ✨

  All day you carry around your body, thoughts and emotions. Use this meditation as a rocking lullaby before bed being swayed by the Tibetan bowl sounds. Wind down, you might fall asleep :).

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  41:27

  Crystal Sound Experience w/ Kassia Me...

  Crystal Sound Experience w/ Kassia Me...

  Sound ripples in your bones, your heart, your spirit. Let yourself be carried by California born and bred, Kassia, who was crowned the "queen of nose-riding" by the New York Times and in 2011 ranked 2nd on the WSL women's longboard tour.

  For her interview on the Energetics of Transformation : h...