5 Minute Meditation // for when you need to call in the good stuff.
WHAT'S NEW 🔥 • 4m 31s
Sometimes we spend so much time thinking about what we don’t want, that we don’t even consider what we’d like to call into our lives. Take five minutes on this fifteen deep breaths to let in by Adrian Michael.
Up Next in WHAT'S NEW 🔥
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Strength Training | Master Your Mind,...
Live Replay ~ Liberating, energizing and empowering! This class will help you increase self awareness and create that connection between the body and the mind.
Playlist: https://open.spotify.com/playlist/1yZuaUMrN7Ony8yobFH7GM?si=Z5dKPtJOQVGTyDH2pfCPKw
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Breathwork | Transformational
Powered by a Universal Year 7, trust your intuition and let your breath guide you.
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Form | Slow burn
~ This class is part of the 6 Weeks of Self-Mastery Program: https://watch.thesalty.club/6-weeks-of-self-mastery ~
The focus of this class is to create a powerful mind to muscle connection in order to build strength from the deepest layers out. This low-impact, high-intensity movement flow is de...
