Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Morning Flow 06

TOP CLASSES UNDER 30 MINS 🔥 • 22m

Up Next in TOP CLASSES UNDER 30 MINS 🔥

  • Breathwork | Energizing 🔥

    Live Replay ~ A 30-minute breath work, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.

  • Morning Jam

    20 min full body warm-up. Perfect before going surfing or to get your day started! Highly inspired by animal flow.

  • Before Bed Restorative

    Perfect end of the day cool down. Using the wall to release the back and make the blood flow back from toe to heart.