Morning Flow 06
TOP CLASSES UNDER 30 MINS 🔥 • 22m
NEVER feel SELFISH for following your HEART <3. Discover why at the end of this practice! Also, you are going to LOVE this morning flow :)
Up Next in TOP CLASSES UNDER 30 MINS 🔥
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Breathwork | Energizing 🔥
Live Replay ~ A 30-minute breath work, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Dance Fitness | Final Fiesta!
Live Replay ~ RELEASE | a high energy dance fitness party! The focus is powerful, dynamic movement that will transport you to the club with your girlfriends. Get ready to witness the power of shaking your booty, wiggling your body and whining your waist. You are invited to show up and move exactl...
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Before Bed Restorative
Perfect end of the day cool down. Using the wall to release the back and make the blood flow back from toe to heart.
