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Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Cardio Dance Party

Pilates • 32m

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  • Cardio Dance Party 2.0

    HEY MISTER DJ! This is dancing and HIIT training having a baby. A fun and freeing way to get your cardio in. Follow the music, let go of your mind, let's get moving.

    ~ This class is part of the 6 Weeks of Self-Mastery Program: https://watch.thesalty.club/6-weeks-of-self-mastery ~