Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Barre | Soul Sweat: Intro to Barre

Pregnancy & Post-Partum • 38m

Up Next in Pregnancy & Post-Partum

  • Morning Flow 05

    Let's say goodbye to morning stiffness in your joints and give them some juice for breakfast! This flow focuses on joint mobility, great to get the day and your energy running.

  • Connect to Baby Flow

    A supportive and nourishing practice for the later part of your pregnancy. Connect to your body and to your growing baby!

  • Morning Flow 06

    NEVER feel SELFISH for following your HEART <3. Discover why at the end of this practice! Also, you are going to LOVE this morning flow :)