We know there are more sexy subjects... But here's the truth:
Hormones affect every aspect of our lives, and yet they are largely misunderstood.
In this workshop you will learn the essentials to optimize your hormones naturally through nutrition and lifestyle, as well as the most common root-causes for disease and fertility issues. Learn how to properly support your energy levels and mood, wellbeing, complexion and sleep quality.
Together, we’ll cover everything from proper hydration, nutrient requirements, intermittent fasting + more!
Andrea is a hormone specialist, yoga teacher and former athlete, who has merged both eastern wisdom & western science to provide simple yet effective tools for any woman to improve her fertility, energy levels and overall health.
Find more about Andrea: @iamthecreatix