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Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!
Here is the full replay of a recent Live class. It includes a sequence that you can learn and repeat on your own!
Burn through your limitations! Dynamic sequence that will work your core, legs & booty.
Loved the Ginastica 01, and got familiar with the moves already? Good. Let's step it up a bit!