At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
True Strength and Healthy Masculinity with Max Powers
Max Powers is a creative thinker, movement and martial artist and health and wellness student. In this interview Caitlin Creeper and Max discuss what Max believes to be true strength and toxic masculinity.
Some word medicine for the slow seasons with Caitlin Creeper
Maybe the pandemic shut down your plans, maybe you’re watching others seemingly pivot and reset their business sails as though without a hitch. Maybe you’re back living with your parents. Maybe you’re nowhere where you feel like you should be by now, or you feel like you keep putting in the work ...
Erika Drolet created her own lifestyle by following her dreams and objectives. Born and raised in Canada, she spent the last 10 years living around the world. She is an avid traveller and a wellness, fitness and life-optimization advocate. Erika is also the co-founder of the Salty Souls Experienc...
This is the accompanying workbook to the Body Image Workshop video by Caitlin Creeper. It is best to do it after listening to the audio component of this workshop, or, if you prefer a more self lead adventure, you can follow these prompts as a standalone exercise.
Journalling Prompts: 2020 Year In Review (Still Potent Throughout 2021)
We’re here. We made it.
How to even begin a 2020 wrap-up post. Do we even try? To say ‘there were some highs and lows’ is like saying the Nazare wave in Portugal is ‘a bit big.’ It doesn’t even begin to describe the bone crunching, roaring, disorienting, huge monster that ...
Interview: Nature, Nudity and Re-Wilding the Woman with Carly E. (WildLove Co.)
Meet Carly Esterhuizen, Founder of The Wild Love Co. She likes to call herself a Wild Woman or Green Witch. Carly owns a farm just outside of Cape Town, South Africa. Through retreats and workshops on her farm, she empowers and leads women back to their wild, true selves through a combination of ...