I’m here today with Taylor Godber. She is a backcountry snowboarder that lives in Whistler, BC. In her own words, one of the things that truly makes her feel alive, is backcountry snowboarding. Whether its snowmobile access or self-propelled missions; navigating the mountains under bluebird skies or in the chaos of a storm; dropping in to carve a line down a snow covered face or weaving between trees in pockets of pow with friends, it all demands for us to be present, to live in the moment. And there is no better place to be.
She creates recipes and nutrition guides for The Salty Club, and we are stoked to have her in our new move and breathe with the Pro’s program, where she has created a ten minute breath routine and a meditation and pranayama video. Lets get into it.
In this episode of Coffee with Cait, Cait is coming to you from a mangrove (literally.) As she waits on her new microphone kit to arrive from Texas, she wades around in the mud and reflects on two important conversations she's had in the past week. One makes her question herself on wether she dow...
Erika Drolet created her own lifestyle by following her dreams and objectives. Born and raised in Canada, she spent the last 10 years living around the world. She is an avid traveller and a wellness, fitness and life-optimization advocate. Erika is also the co-founder of the Salty Souls Experienc...
"I think of all the women
I longed to become
Yet when I did, I never fully let myself be there, before I turned my focus on the next thing.
All I was yet to do
All I was yet to become.
And I think maybe, just maybe, I need to stand here right now, turn around, and see the woman I have built ...
