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Booty & Core Activation (live)

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Booty Burner | Lazy Day Burn (live)

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  • Booty & Core Activation (live)

    In 30 minutes or less we will get into the juicy business of working the lower body and core. This low impact, high intensity session will use bodyweight and minimal props (things you can find around the house) to increase your mind-body awareness and boost endorphins.

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