At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
EMPOWERMENT ~ From Australia
"My goal is to equip you with the tools, insights and inspiration you might need to write your own epic life story. I do this by curating workshops and interviews with bold, passionate and adventurous humans around the world, sharing solocasts with my own personal reflections and sharing journaling prompts that will hopefully lead you into a deeper, richer and more knowing relationship with yourself."
True Strength and Healthy Masculinity with Max Powers
Max Powers is a creative thinker, movement and martial artist and health and wellness student. In this interview Caitlin Creeper and Max discuss what Max believes to be true strength and healthy masculinity.
Some word medicine for the slow seasons with Caitlin Creeper
Maybe the pandemic shut down your plans, maybe you’re watching others seemingly pivot and reset their business sails as though without a hitch. Maybe you’re back living with your parents. Maybe you’re nowhere where you feel like you should be by now, or you feel like you keep putting in the work ...
Interview: Marie-Christine Amyot on Surf, Travel and Building a Business Abroad
"The idea that I needed to go to work from Monday to Friday to have two days off. And then drink on Friday to shake off the stress, then feel like shit Saturday and then do it all again. I realized I didn't need to be in that 'normal life' that I really don't relate to”
This is the accompanying workbook to the Body Image Workshop video by Caitlin Creeper. It is best to do it after listening to the audio component of this workshop, or, if you prefer a more self lead adventure, you can follow these prompts as a standalone exercise.
Journalling Prompts: 2020 Year In Review (Still Potent Throughout 2021)
We’re here. We made it.
How to even begin a 2020 wrap-up post. Do we even try? To say ‘there were some highs and lows’ is like saying the Nazare wave in Portugal is ‘a bit big.’ It doesn’t even begin to describe the bone crunching, roaring, disorienting, huge monster that ...
Interview: Nature, Nudity and Re-Wilding the Woman with Carly E. (WildLove Co.)
Meet Carly Esterhuizen, Founder of The Wild Love Co. She likes to call herself a Wild Woman or Green Witch. Carly owns a farm just outside of Cape Town, South Africa. Through retreats and workshops on her farm, she empowers and leads women back to their wild, true selves through a combination of ...
Interview: Emotional resilience in life and business with Jhennevièv Heartt
“I decided to say ‘fuck you’ to my doctor, and said ‘I’m going to decide what my future is going to be'”
Jhennevèv Heartt is a teacher, surfer, life counsellor and business strategy mentor. She is creator of the Nai’a approach, a unique bend of philosophies that aids in the exploration and transf...
Interview: Balancing creativity, career and single motherhood with Samantha Hunt
Meet Samantha Hunt. Samantha was born in Zambia and traveled the world with her family from an early age. To date she has lived in fourteen different countries, so when people ask where she calls home, she is not sure how to answer this question. She guesses she is a Cali girl at heart and dreams...
Interview: The Yoni Empire on slow sex and true pleasure
“My answer is always this: if it takes you this long to orgasm, let it take you this long to orgasm!”
Elena is the creator and author of The Yoni Empire. She is a Slow Sex and Pleasure Educator, a sex researcher, writer and lover of all things pleasure-related. She writes shamelessly about femal...
Interview: Better relationships = a better life with Sasza Lohrey (BBXX.WORLD)
Meet Sasza Lohrey. Sasza is the Founder & CEO of BBXX.world, a digital platform for intimacy and wellbeing. She is also the host of the BBXX podcast, “Let’s Get Intimate!” which hosts provocative and entertaining conversations with experts in order to challenge the way our culture conditions us t...
Interview: What makes good sex with Sasza Lohrey (BBXX.WORLD)
Meet Sasza Lohrey. Sasza is the Founder & CEO of BBXX, a digital platform for intimacy and wellbeing. She is also the host of the BBXX podcast, “Let’s Get Intimate!” which hosts provocative and entertaining conversations with experts in order to challenge the way our culture conditions us to talk...
Many of us are working from home right now, having to do our life stuff, relationship stuff, chill stuff, work stuff, and all the ‘stuff’ in one place. This means stuff can get messy, fast. Here are S’club CoFounder, interviewer and workshop curatior's 5 top ninja tricks for working from home and...