In this episode of Coffee with Cait; Caitlin talks about how her 29th birthday took an unexpected swandive, and the cool stuff she learnt through being miserable on her birthday.

Today's interview guest is Ale Romo (@ale.romoo.) Ale has been working with The Salty Club for over a year now, she is our collaborations and PR woman, a surfer, savvy traveler, yoga teacher, and lifestyle photographer. She spends her time chasing sunny days, and dreamy coastlines around the worl...

Bring in the things that make you feel alive.

In this episode of Coffee with Cait; Caitlin reflects on how her idea of community and cohabitating has shifted over the years, as has her relationship with privacy and solidarity. She thinks about the concepts of boundaries; when are they truly serving us and when are they boxing in? And she ref...

In this episode of coffee with Cait, Caitlin spends some time breaking down why she stopped sharing her stories as she used to, and freely speaks

In this solocast Cait talks about why she took a 2 month of break off her solocasts and how she's been working at getting better at getting happier.

I’m here today with Taylor Godber. She is a backcountry snowboarder that lives in Whistler, BC. In her own words, one of the things that truly makes her feel alive, is backcountry snowboarding. Whether its snowmobile access or self-propelled missions; navigating the mountains under bluebird skies...

In this episode Cait talks about how she realised while speaking to a friend that post-pandemic, she has a fear of traveling.

Some corrections;

When referring to Australia she says ‘the strictest border controls in the country’- she means ‘the strictest border controls in the world.’

When she ...

In this episode of Coffee with Cait, Cait is coming to you from a mangrove (literally.) As she waits on her new microphone kit to arrive from Texas, she wades around in the mud and reflects on two important conversations she's had in the past week. One makes her question herself on wether she dow...

In this weeks episode of Coffee with Cait, Caitlin speaks about why the 'other people have it worse' mentality doesn't really help us, and how we can hold the polarities of hopelessness and hopefulness always existing in the world at the same time without exploding.

In this episode of coffee with Cait, Caitlin finally has her new microphone (yay!) and is breaking it in by talking about her unconventional ‘marriage’ with her partner, Hugo, and talks a bit about living in Guatemala.

She talks about the benefits of living apart versus living together, the cra...

In this raw, real and honest interview Salty Club Co-Founders Marie-Christine (MC) and Caitlin talk about MC's experience with prenatal anxiety and what the experience of finding out she was pregnant was like (hint; it's not always like the movies.)

This was recorded in the earlier months of MC'...

On this episode with Coffee with Cait, Cait reflects on last week’s episode and sees where she has changed her mind, speaks about the unrealistic expectations surrounding Valentine’s day- and why it’s certainly not ‘Valentine’s Day Every Day’ in her house, and shares a peek behind the curtain at ...

Aline Adisaka is a professional surfer and TV show host from Brazil. A 7-time Gold Medal Winner; 4 times in in SUP surf and 3 times in SUP sprint race, we’re stoked to have her as a coach on our Move and Breathe with the Pro’s series.

Where in your life and relationships are you holding onto a fantasy? Where are you holding tight-fisted onto how you wish it was, instead of how it really is? How is this hurting you and possibly those you relate with regularly? Can there be healing in letting that fantasy go and accepting and ch...

Just a few notes before we get started. This is MC, my cofounder, and I, Caitlin, talking about our own personal experiences with surfing. It was recorded a while back while MC was still pregnant We consulted our own birth care providers, we tuned into our own bodies, we weighed up the risk for o...

Caitlin is back with another solo episode of Coffee with Cait. A few months ago she recorded a podcast about how we can introduce microshifts in our day if we're feeling stuck or stagnant. Here, she changes gear and speaks about a recent big change she decided to make, and what to do when big shi...

This is a two-part journaling and meditation/ visualisation workshop, made for those who are separated from someone they love right now, wether because of the pandemic or just general life circumstances. You can do it as many times as you like, focusing on different people each time.
This is the...