WORKSHOPS
Our Live Workshops bring to the table everything they never taught us in school, but should have. Join us for these live sessions every second month, or access the live replays.
~These masterclasses are not included in the membership, they are a little extra! But yours to access forever once you've bought them.
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MOVEMENT & STORYTELLING w/ Marie-Philippe Jean
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Join movement teacher and storyteller Marie-Philippe Jean for the 2024 edition of this end of year celebration. During this 60-minute workshop, you will be guided through a somatic workout and journaling prompts helping you reflect on the past year and envision the next! All you need is a noteboo...
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STRATEGIES FOR DIVERSIFYING YOUR INCOME w/ Erika D
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Imagine waking up every day knowing that money is flowing into your bank account from multiple sources, and feeling confident in your ability to generate wealth.
In this time and age, having various streams of income is something accessible. We hear the words “financial freedom” and wonder how w...
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ALL THE FEMALE ORGASMS Workshop w/ Erika Alsborn
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"I'm having a hard time having an orgasm with a partner."
"I almost never come, is that normal?"
"I feel shy exploring different sorts of pleasure because I'm unsure what's even possible...?"
"I don't really know how to masturbate..."
"I'm not so excited about my partner anymore, what should I do... -
OVERCOMING FEAR IN THE SEA workshop w/ Bri Ortega
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We all have fears in and out of the ocean. Although you might feel like you are the only one struggling with some wild internal dialogue when surfing or else, we assure you – you are not alone!
How can we become masters of our minds, stop overthinking, and lower our anxiety in the water? Can we...
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THE ART OF JOURNALING workshop w/ Tara Ruttenberg
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Find your creative voice and bring your stories to life in this workshop!
Dive into the art of journaling through inspiring writing prompts and practical tips to find your creative voice, bring your stories to life, and explore what ‘freedom’ means to you.
Writing is a powerful avenue for self-... -
HORMONES & CYCLE Workshop w/ Andrea Núñez
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“I have intense cramping...” “I don’t understand why my sexual energy is so low” “I don’t know how to track my cycle because it's irregular.” “I’m exhausted and cranky in the morning.”
Deep dive into the feminine body and on using its natural rhythms to heal, find balance and reconnect to your e...
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THRIVING AFTER A TOXIC RELATIONSHIP w/ Alex Scot
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It’s something that’s happened to many of us, a friend, a sister… and yet there’s still so much that’s not talked about being in a toxic relationship with a narcissist. You know something is not right in your relationship, you know it is eroding your sense of self, your confidence and your perce...
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Introduction to Menstrual Cycle Awareness
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This workshop series will introduce you to the power of your menstrual cycle; something that is definitely lacking from most female health education. Georgia Goodhew (@fempoweredflow) is here to help.
Did you know we are hardwired to experience four distinct phases of our cycles and that each p...
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CRYPTO 101 Workshop w/ Phil Drolet
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Over the past few months, you've almost certainly heard about cryptocurrencies. Some believe they're a once-in-a-generation investment opportunity. Some say they're a total scam. What to believe? In this 75 min workshop, we will demystify crypto together: what it's all about, what it's used for, ...