We all have fears in and out of the ocean. Although you might feel like you are the only one struggling with some wild internal dialogue when surfing or else, we assure you – you are not alone!
How can we become masters of our minds, stop overthinking, and lower our anxiety in the water? Can we learn to adapt and adjust to this ever-changing environment with grace?
Yes! This workshop will help you unpack your thoughts and fears using creativity – a brilliant approach to liberation.
This workshop is facilitated by surfer, writer, and multidisciplinary artist Brianna Ortega @briandthesea, who is also the founder of Sea Together Magazine @sea.together.mag who has been offering creative healing workshops for more than 7 years.
You'll find below the Live Replay of the Workshop and a Podcast Episode on the topic.