Sunday June 25th ✧ 10:30am PDT | 1:30pm EDT
Live Workshop ~ Replay available if registered

It’s something that’s happened to many of us, a friend, a sister… and yet there’s still so much that’s not talked about being in a toxic relationship with a narcissist. You know something is not right in...

𝘼 𝙧𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙬𝙞𝙡𝙙. To a functional and energizing way of moving. We don’t need machines; we are machines. Primal Movement (also known as Ginastica Natural or Animal Flow) is a training method that combines Brazilian jiu-jitsu ground moves, animal-like motion from nature and harnesses the power...

We all have fears in and out of the ocean. Although you might feel like you are the only one struggling with some wild internal dialogue when surfing or else, we assure you – you are not alone!

How can we become masters of our minds, stop overthinking, and lower our anxiety in the water? Can we...

𝗧𝗛𝗥𝗢𝗨𝗚𝗛 𝗢𝗣𝗧𝗜𝗠𝗜𝗭𝗘𝗗 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 & 𝗟𝗜𝗙𝗘𝗦𝗧𝗬𝗟𝗘
✧
We know there are more sexy subjects... But here's the truth:
Hormones affect every aspect of our lives, and yet they are largely misunderstood.

In this workshop you will learn the essentials to optimize your hormones naturally through nutrition and life...