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  • Coffee with Cait: The Joy of Missing The Boat

  • Coffee with Cait; Getting Better at Getting Happier

    In this solocast Cait talks about why she took a 2 month of break off her solocasts and how she's been working at getting better at getting happier.

  • The Energetics of Transformation w/ Kassia Meador

    California born and bred, Kassia Meador began surfing at age 14. By 17-years-old, Kassia was a sponsored pro-longboarder, traveling the world. Known for her graceful surf style, Kassia was crowned the "queen of noseriding" by the New York Times and in 2011 ranked 2nd on the WSL women's longboard ...

  • Mountains and Mom Life w/ Kate Ediger

    Kate is a mountain mama to her son Timber, she’s a leader in her community as the founder of Pit+Peak, an avalanche skills training company out of Revelstoke, BC. She’s also a Burton Snowboard ambassador and an advocate for the planet as a member of POW: Protect Our Winters. Surfer, skater, fly-f...

  • Interview: Snowboarding is Where I Unleash My Wild w/ Taylor Godber

    I’m here today with Taylor Godber. She is a backcountry snowboarder that lives in Whistler, BC. In her own words, one of the things that truly makes her feel alive, is backcountry snowboarding. Whether its snowmobile access or self-propelled missions; navigating the mountains under bluebird skies...

  • Coffee with Cait; I'm Scared to Travel Post-Pandemic

    In this episode Cait talks about how she realised while speaking to a friend that post-pandemic, she has a fear of traveling.

    Some corrections;

    When referring to Australia she says ‘the strictest border controls in the country’- she means ‘the strictest border controls in the world.’

    When she ...

  • Coffee with Cait; Yes, Other People Have It Worse. And.

    In this weeks episode of Coffee with Cait, Caitlin speaks about why the 'other people have it worse' mentality doesn't really help us, and how we can hold the polarities of hopelessness and hopefulness always existing in the world at the same time without exploding.

  • Coffee with Cait; My Not-Marriage Marriage

    In this episode of coffee with Cait, Caitlin finally has her new microphone (yay!) and is breaking it in by talking about her unconventional ‘marriage’ with her partner, Hugo, and talks a bit about living in Guatemala.

    She talks about the benefits of living apart versus living together, the cra...

  • Coffee With Cait; Friends and Business

    In this episode of Coffee with Cait, Cait is coming to you from a mangrove (literally.) As she waits on her new microphone kit to arrive from Texas, she wades around in the mud and reflects on two important conversations she's had in the past week. One makes her question herself on wether she dow...

  • Coffee with Cait; Every Day Definitely Isn't Valentine's Day in My House

    On this episode with Coffee with Cait, Cait reflects on last week’s episode and sees where she has changed her mind, speaks about the unrealistic expectations surrounding Valentine’s day- and why it’s certainly not ‘Valentine’s Day Every Day’ in her house, and shares a peek behind the curtain at ...

  • Coffee with Cait; Releasing the Fantasy, Accepting the Reality

    Where in your life and relationships are you holding onto a fantasy? Where are you holding tight-fisted onto how you wish it was, instead of how it really is? How is this hurting you and possibly those you relate with regularly? Can there be healing in letting that fantasy go and accepting and ch...

  • Interview: Scary Waves and Mental Mastery w/ Aline Adisaka

    Aline Adisaka is a professional surfer and TV show host from Brazil. A 7-time Gold Medal Winner; 4 times in in SUP surf and 3 times in SUP sprint race, we’re stoked to have her as a coach on our Move and Breathe with the Pro’s series.

  • Interview: Facing the unpredictable w/ Anna Segal

    Anna Segal is a professional skier with accolades as a 2 x world champion. An x games gold medalist, film producer alongside her sister and an active backcountry skiing pro with parts in the award-winning films under the blank film production. She’s a brilliant mind with an even bigger smile, as ...

  • Interview: Surfing While Pregnant with MC and Caitlin

    Just a few notes before we get started. This is MC, my cofounder, and I, Caitlin, talking about our own personal experiences with surfing. It was recorded a while back while MC was still pregnant We consulted our own birth care providers, we tuned into our own bodies, we weighed up the risk for o...

  • Coffee with Cait; When It's Time For Some BIG Changes

    Caitlin is back with another solo episode of Coffee with Cait. A few months ago she recorded a podcast about how we can introduce microshifts in our day if we're feeling stuck or stagnant. Here, she changes gear and speaks about a recent big change she decided to make, and what to do when big shi...

  • A Journaling & Meditation Activity for When You're Missing Someone Heaps (audio)

    This is a two-part journaling and meditation/ visualisation workshop, made for those who are separated from someone they love right now, wether because of the pandemic or just general life circumstances. You can do it as many times as you like, focusing on different people each time.
    This is the...

  • A Journaling & Meditation Activity for When You're Missing Someone Heaps (PDF)

    99.2 KB

    This is a two-part journaling and meditation/ visualisation workshop, made for those who are separated from someone they love right now, wether because of the pandemic or just general life circumstances. You can do it as many times as you like, focusing on different people each time.
    This is the...

  • Coffee with Cait; Shaking Up The Routine

  • Interview: What We Can Do About Ocean Plastic Pollution with Nikkey Dawn

    Did you know that most of us ingest the equivalent of a credit cards worth of plastic each week? This affects our hormones, our health and even our future children. Plastics have even been found in human placentas. If you’re a surfer, a traveler, or really, just a citizen of the planet, you’ve li...

  • Coffee with Cait; When You Wanna Grow But Also Be Where You Are

    Coffee with Cait is back with a pickle as old as time; ‘I have some goals I want to reach and a lot of growing I want to do- but how do I throw myself into it without, you know, throwing myself out of ‘the now?’ How do I reach for improvement, without feeling like something is fundamentally wron...

  • Ocean Plastic Pollution Workshop

    Tired of seeing plastic pollute the ocean but don't know what to do about it? Join this workshop and Marine Litter Expert, Nikkey Dawn will lead you through exercises to help you determine the sources and solutions to ocean plastic pollution. You’ll also learn about key environmental and health c...

  • Ocean Plastic Pollution Workshop: Workbook

    686 KB

    Tired of seeing plastic pollute the ocean but don't know what to do about it? Join this workshop and Marine Litter Expert, Nikkey Dawn will lead you through exercises to help you determine the sources and solutions to ocean plastic pollution. You’ll also learn about key environmental and health c...

  • Coffee with Cait; When You're Craving Change

    Some seasons arrive with torrential rain or blistering heat. Others arrive slowly, sweetly, over a stretch of time. Some naturally close on their own, sometimes with the change of weather, others you can actively change yourself.
    You can call in your next season slowly, if you like. You can also ...

  • How to be more present with your life (Solocast + Meditation)

    How is your breath right now? Is it short and shallow, or long and deep?
    Do you tend to rush through the not-fun parts of daily life (like laundry, grocery shopping) so you can get to the ‘fun parts?’
    Do you find yourself reaching for your phone, or opening insta, without even realising you’re do...