Gabby
BREATHWORK ~ Canada
"As I developed a career in the fast-paced film, music and media industries, a deep need for balance made me discover and study all that I could about this medicine we call Breathwork. Still a full-time producer, I now offer sessions to help individuals learn how to breathe effectively and create optimum conditions to restore their health and wellbeing. Knowing that my trials and tribulations can serve as lessons to guide others in a path to least resistance fills my heart with a profound sense of fulfilment."
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Breathwork | Transformational
Powered by a Universal Year 7, trust your intuition and let your breath guide you.
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Breathwork | EFT & Breath
~ This practice is part of the 6 weeks of Self Mastery program : https://watch.thesalty.club/6-weeks-of-self-mastery ~
Let's breath together with this Emotional Freedom Technique that will help you release what's no longer needed.
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Breathwork | Intro to Breathwork
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Breath x Heart Opening
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Trauma Release
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Choose You
Every now and then, in pivotal moments in your life, the universe will offer you two choices. You can either choose growth or comfort. Evolution or repetition. Faith or fear. You are the author of your own life. You have the power to choose. There is no such thing as wrong or right, yet your choi...
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Day 4: BREATHWORK
Regulate your body and with these somatic exercises.
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Day 11: BREATHWORK
Let's use our breath to let go of what no longer serves and bring in all that sparks joy and peace of mind.
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Workshop: Journaling prompts to reframe your life story by Gabby Mather
“Your story does not define you, and it’s never too late to change its course. take it back, make it your own.”
Storytelling is central to human existence. Every known culture has been using it for thousands of years as a means to communicate, entertain and educate the members of their communit...
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Journaling Prompts to Reframe your Life Story Workbook
6.94 MB
This is the accompanying PDF for the Journaling Prompts to Reframe your Life Story by Gabby Mather
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Breathwork | Main Character, Baby!
A 30-minute breath work, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Energizing 🔥
Live Replay ~ A 30-minute breath work, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Breathe & Manifest Abundance
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Ground to Manifest
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Releasing Negative Energy
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Releasing Repressed Emotions
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Unwinding. Stress be gone!
A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Your Voice, Your Power
A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Breathwork | Breathe, Visualize & Connect
Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Day 21: BREATHWORK
Release | Last day of the challenge! You did it! CONGRATS!!!! Now let's keep those healthy habits :)
In the last practice of this challenge, we invite you to release what no longer serves and redirect your energy towards alignment. -
DAY 7: BREATHWORK | Intro to breathwork
Focus on tour breath and tap into the core of who you are.
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Day 14: BREATHWORK
Feel | Bring awareness to what needs to rise to the surface and unleash your inner rawness.
