Consistency is key! Get moving with Kate on this short but effective routine that aims to keep you moving when you are off the slopes.
Kate is a mountain mama to her son Timber, she’s a leader in her community as the founder of Pit+Peak, and avalanche skills training company out of Revelstoke, BC. She’s also a Burton Snowboard ambassador and an advocate for the planet as a member of POW: Protect Our Winters. Surfer, skater, fly-fishing woman and all-around bad-ass, she is one of the ever inspiring contributors in The Salty Club Move & Breathe with a Pros program.
BONUS-- Kate's Snowboarding playlist https://open.spotify.com/playlist/4eZdGcdaXQUtnAsqUvtnhn?si=xsMJHYoGSNGYz5QrY1ELwA&nd=1
Kate is a mountain mama to her son Timber, she’s a leader in her community as the founder of Pit+Peak, an avalanche skills training company out of Revelstoke, BC. She’s also a Burton Snowboard ambassador and an advocate for the planet as a member of POW: Protect Our Winters. Surfer, skater, fly-f...
Sound ripples in your bones, your heart, your spirit. Let yourself be carried by California born and bred, Kassia, who was crowned the "queen of nose-riding" by the New York Times and in 2011 ranked 2nd on the WSL women's longboard tour.
For her interview on the Energetics of Transformation : h...
California born and bred, Kassia Meador began surfing at age 14. By 17-years-old, Kassia was a sponsored pro-longboarder, traveling the world. Known for her graceful surf style, Kassia was crowned the "queen of noseriding" by the New York Times and in 2011 ranked 2nd on the WSL women's longboard ...
