Noemie

Noemie

TRAINING ~ from Canada
"For me, training is 20% about the body and 80% about the mind. It's about getting ourselves ready for anything life throws at us. It's about building confidence, so what a new challenges arises, the little voice inside of us says; 'you can do this. You've been training for this.' When I discovered surfing, the fitness world made even more sense to me, as they go hand in hand. Training is challenging, but just like surfing, the answer is to make it fun and enjoy it.

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Noemie
  • HIIT | Do yourself a favor

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges. No equipment needed, just your body and your good vibes!

  • HIIT | Feeling alive (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVNL...

  • HIIT | Más Suave (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class:
    https://chat.whatsapp.com/CPb47FUV...

  • HIIT | Don't Give Up Now (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVN...

  • HIIT | Sweat Fest (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVN...

  • HIIT | Super Sets (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVN...

  • Ginastica Natural Live 10

    Ginastica Natural is a full bodyweight training method from Brazil that combines ground work from jiu-jitsu, movement and breath from yoga, and animal motion from...nature! Develop your coordination, agility, mobility, fluidity, core strength, power and absolute presence, making you a more comple...

  • HIIT | Level up (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVN...

  • HIIT | Full body (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVN...

  • HIIT | Burn Baby, Burn! (live)

    An all-in-one, express HIIT class. Fun and sweaty; this class will make you stronger, feel good, get you out of your mind and will prepare you for life's inevitable challenges.

    Join the Whatsapp Group to chat to Noémie and other participants during the class: https://chat.whatsapp.com/CPb47FUVN...