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  • Guide: Create Less Waste

    715 KB

    A few ways we can individually waste less food—every little bit makes a difference.

  • Preview // E-book

    24.7 MB

  • Classic Tahini Hummus

    7.24 MB

    Somethings are best left in their classic form

  • Cashew Spread

    3.34 MB

    Cheese-less creamy spread

  • Cashew Mylk

    3.21 MB

    Creamy vanilla nut mylk

  • Lentil Curry

    3.66 MB

    Big bowl full of warm spices and herbs

  • Lime Vinaigrette

    3.34 MB

    Super duper simple dressing

  • Cauliflower Sushi

    2.6 MB

    Cauliflower rice and everything nice

  • Roasted Red Pepper and Tomato Pasta Sauce

    3.49 MB

    Why buy the jar when you can make your own

  • Cold Coffee Smoothie

    1.38 MB

    Putting leftover coffee to use

  • Cashew Lime Dip

    1.48 MB

    Creamy Dairy Free Dip With a Zing

  • Shredded Chicken Patacones w/ Raisin Coleslaw

    4.12 MB

  • Seafoam Smoothie

    1.85 MB

    Sea-style smoothie- without the salt

  • Watermelon Ceviche

    5.13 MB

    Fish are friends too.

  • Golden Goddess Dressing

    4.86 MB

    So good you could drink it. Though we don't recommend it.

  • Pickled Onions

    6.73 MB

    Your new staple taco-topper.

  • Massaged Lacinato Kale Salad

    6.22 MB

    Super secret, versatile recipe.

  • Veggie Burgers

    3.18 MB

    No bun, no problem.

  • Guide: Eating Mindfully

    921 KB

    A collection of tips to help create a more mindful practice around breakfast, lunch, and dinner.

  • Beetroot Hummus

    5.23 MB

    Serve as a dip with your favourite veggies. Use dip as a spread to build artsy toasties or in wraps or sandwiches.Make a large batch and use it as a protein for buddha bowls or on top of rice or veg. Another option is to make a big batch and freeze it to enjoy later on.

  • Radish Top and Pistachio Pesto

    5.48 MB

    Leave nothing to waste. Use as a spread on sandwiches or in wraps. Delicious as a dollop to a simple vegetable soup or on top of eggs in the morning. Serve as an appetizer with a fresh pita. Thin it out with some water or more lemon juice to create a super tasty dressing or sauce.

  • Spinach Pancakes

    2.97 MB

    Greens in breakfast cake format.

  • Vegan Chocolate Mousse with Aquafaba

    3.71 MB

    *What is Aquafaba? Funky word isn’t it!? Aquafaba is the viscous water the chickpeas are cooked in. Due to its ability to mimic functional properties of egg whites in cooking, aquafaba can be used as a direct replacement of them in some cases, including meringues and marshmallows! You can make ho...

  • Toasted Coconut Cabbage

    1.99 MB

    Flavour country on a budget. This lends well as a main focus for a meal (2 servings), if you want to keep it light. Alternately, you can:
    *Serve with leftover rice and beans for some added protein and more sustenance.
    *Top with fresh caught fish or smoked tofu for a bigger meal.
    *This also serves...