At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
20 mins of daily movement, for 20 days... Yes only 20 min! SOUNDS DOABLE!?
This is the challenge, and the "accountabili-buddies", you've been looking for. Make yourself proud amiga, 20 min to optimize your day, your confidence, your well-being.
HOW DOES IT WORK?
Everyday, one video. We will keep it fun n' spicy; from Ginastica natural, to HIIT, cardio drills and yoga... as long as we are moving. You'll also receive a link to join our Community Chat ( https://t.me/+U9P7Fg1_-ZcyNDZh ) where we will keep each other pumped!! Hit ‘play’ and go. That simple.