20 mins of daily movement, for 20 days... Yes only 20 min! SOUNDS DOABLE!?
This is the challenge, the discipline, the little kick in the butt, you've been looking for. Make yourself proud amiga, 20 min to optimize your day, your confidence, your well-being.
HOW DOES IT WORK?
Everyday, one video. We will keep it fun n' spicy; from Ginastica natural, to HIIT, cardio drills and yoga... as long as we are moving.
Hit ‘play’ and go. That simple. You choose your time of the day.
Join our Community Chat ( https://t.me/+d7loS_Z_zNk3Yzdh ) where we will keep each other pumped!!