At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
NUTRITION ~ From Canada
"Consciousness starts by taking care of the human vessel, our body: what we feed it, literally (fruits, veggies, seeds etc.). And of course, as well, energetically: our conversations with ourselves and any other vibrations that we surround ourselves with. The food piece, eating and drinking as clean as possible, keeping that pathway clear, opens us up to remembering who we are. It helps us, more easily, get out of our own way so we can live a life of purpose—food as fuel and as medicine."
I’m here today with Taylor Godber. She is a backcountry snowboarder that lives in Whistler, BC. In her own words, one of the things that truly makes her feel alive, is backcountry snowboarding. Whether its snowmobile access or self-propelled missions; navigating the mountains under bluebird skies...
Taylor Godber is a professional big mountain snowboarder who knows how to keep her cool! Dive into her rituals.
Also known as one of our plant-based chef here on the Club, there is a lot to learn from T. and we are happy to let you discover more of her on this series!