Taylor
NUTRITION ~ From Canada
"Consciousness starts by taking care of the human vessel, our body: what we feed it, literally (fruits, veggies, seeds etc.). And of course, as well, energetically: our conversations with ourselves and any other vibrations that we surround ourselves with. The food piece, eating and drinking as clean as possible, keeping that pathway clear, opens us up to remembering who we are. It helps us, more easily, get out of our own way so we can live a life of purpose—food as fuel and as medicine."
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1.28 MBGuide: Plant Based Proteins
1.28 MB
Plants have protein too!
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193 KBPortobello Mushroom Ceviche
193 KB
Swapping fish for fungi
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187 KBDate Energy Bites
187 KB
Sweet pick me up snack with a full fat to sustain energy needs
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MUSHROOMS // Everything You Need To Know
3.12 MB
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1.8 MBVegetarian Pho Broth
1.8 MB
A hug in a bowl
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6.62 MBChickpea Salad
6.62 MB
The fastest salad in the game
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Spaghetti Squash with Cashew Alfredo
1.82 MB
Plant Noodles
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Portobello Pizza with Walnut Mushroom Meat
1.9 MB
Pizza minus the dough
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Beet Raw-violi with Truffle Cashew Cheese
1.69 MB
Fancy pants raw food made easy
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Curried Potatoes with Cashew Raita
2.07 MB
Potatoes that pack a punch for your tastebuds and your health
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3.45 MBPortobello Steaks
3.45 MB
Meaty mushrooms grilled to perfection
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4.87 MBMushies On Toast
4.87 MB
Fantastic fungi toasties
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Chocolate Black Bean Pancakes
1.6 MB
Chocolate cake for breakfast is always a good idea
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2.62 MBGarbonzo Bean Burgers
2.62 MB
Yummy chickpea plant based pattie
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3.31 MBLean Green Machine Soup
3.31 MB
The best warm way to get your greens
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800 KBPeanut Sauce
800 KB
Sweet and savoury dip
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6.03 MBTurmeric Hummus
6.03 MB
Nutrient-packed condiment award winner
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Chocolate Peanut Butter Banana Bites
2.59 MB
Like ice cream, but not
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8.09 MBTurmeric Latte
8.09 MB
Root to rise
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173 KBPad Thai-ish Noodles
173 KB
Street food style, health food light in the belly
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921 KBGuide: Eating Mindfully
921 KB
A collection of tips to help create a more mindful practice around breakfast, lunch, and dinner.
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715 KBGuide: Create Less Waste
715 KB
A few ways we can individually waste less food—every little bit makes a difference.
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24.7 MBPreview // E-book
24.7 MB
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513 KBYam and Kimchi Gyoza
513 KB
Little pockets bursting with flavour
