Taylor
NUTRITION ~ From Canada
"Consciousness starts by taking care of the human vessel, our body: what we feed it, literally (fruits, veggies, seeds etc.). And of course, as well, energetically: our conversations with ourselves and any other vibrations that we surround ourselves with. The food piece, eating and drinking as clean as possible, keeping that pathway clear, opens us up to remembering who we are. It helps us, more easily, get out of our own way so we can live a life of purpose—food as fuel and as medicine."
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262 KBPomegranate Smoothie
262 KB
Antioxidant rich blender drink
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3.66 MBLentil Curry
3.66 MB
Big bowl full of warm spices and herbs
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3.21 MBCashew Mylk
3.21 MB
Creamy vanilla nut mylk
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7.24 MBClassic Tahini Hummus
7.24 MB
Somethings are best left in their classic form
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3.34 MBCashew Spread
3.34 MB
Cheese-less creamy spread
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3.34 MBLime Vinaigrette
3.34 MB
Super duper simple dressing
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Roasted Red Pepper and Tomato Pasta Sauce
3.49 MB
Why buy the jar when you can make your own
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1.38 MBCold Coffee Smoothie
1.38 MB
Putting leftover coffee to use
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2.6 MBCauliflower Sushi
2.6 MB
Cauliflower rice and everything nice
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3.77 MBThe Whole Beet Side Dish
3.77 MB
Turn up the beet and leave nothing to waste. This versatile side dish uses all parts of the beetroot; bulb, stems and leaves. It stands well as a side dish for anything else you might be up to, say as a salad at a bbq or kept in the fridge as a veggie option for wraps and salads. Alternately, you...
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4.86 MBGolden Goddess Dressing
4.86 MB
So good you could drink it. Though we don't recommend it.
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1.48 MBCashew Lime Dip
1.48 MB
Creamy Dairy Free Dip With a Zing
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5.13 MBWatermelon Ceviche
5.13 MB
Fish are friends too.
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1.85 MBSeafoam Smoothie
1.85 MB
Sea-style smoothie- without the salt
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6.73 MBPickled Onions
6.73 MB
Your new staple taco-topper.
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6.22 MBMassaged Lacinato Kale Salad
6.22 MB
Super secret, versatile recipe.
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3.18 MBVeggie Burgers
3.18 MB
No bun, no problem.
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5.23 MBBeetroot Hummus
5.23 MB
Serve as a dip with your favourite veggies. Use dip as a spread to build artsy toasties or in wraps or sandwiches.Make a large batch and use it as a protein for buddha bowls or on top of rice or veg. Another option is to make a big batch and freeze it to enjoy later on.
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5.48 MBRadish Top and Pistachio Pesto
5.48 MB
Leave nothing to waste. Use as a spread on sandwiches or in wraps. Delicious as a dollop to a simple vegetable soup or on top of eggs in the morning. Serve as an appetizer with a fresh pita. Thin it out with some water or more lemon juice to create a super tasty dressing or sauce.
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2.97 MBSpinach Pancakes
2.97 MB
Greens in breakfast cake format.
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1.99 MBToasted Coconut Cabbage
1.99 MB
Flavour country on a budget. This lends well as a main focus for a meal (2 servings), if you want to keep it light. Alternately, you can:
*Serve with leftover rice and beans for some added protein and more sustenance.
*Top with fresh caught fish or smoked tofu for a bigger meal.
*This also serves... -
Pear Lettuce Wraps With Spicy Peanut-Lime Dipping Sauce
2.08 MB
Light and flavorful.
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2.33 MBMung Bean Soup
2.33 MB
A perfect bowl for a rainy day.
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5.01 MBWatermelon Fresca
5.01 MB
So fresh, so clean.
