Coffee with Cait is back with a pickle as old as time; ‘I have some goals I want to reach and a lot of growing I want to do- but how do I throw myself into it without, you know, throwing myself out of ‘the now?’ How do I reach for improvement, without feeling like something is fundamentally wrong with me (cause its not.) How do I ‘heal’ but also just live and enjoy my outer life without every second being a damn opportunity to over-analyse my inner goings-on?

Let’s chat about it.

Photo by Samantha Hunt (@samanthahuntphotography)