You can run, swim, dive, fly. You are amazing. You have untapped potential in you that would blow your mind.” – Laird Hamilton

This week Caitlin Creeper sits down with Salty Club Co-Founder Erika Drolet to talk about her (relatively) newfound love story with trail running.

They talk about:

How Erika started a running Club in El Zonte, El Salvador and how she ended up running a 16.6k volcano race with only 3 weeks to train

How we have untapped potential, and we are so much more capable than what we tend to think

How doing hard things makes living easy and gives us a sense of direction

How with dedication, the sense of progress for this kind of sport is so noticeable

The big lie~ why 'I'm too old to start' is actually, scientifically, BS.

How to start your own club, the importance of building community