In this workshop we are going to look at emotional freedom technique, also known as tapping, and see how it can relate to our cycle and how we can really use it as a technique to let go of limiting beliefs, self doubt, any negative self talk we have in our heads, and just start to let go and live our lives free of pain and anxiety.
Georgia Goodhew is a Menstrual Mindset Coach and founder of Going Menstrual (@goingmenstrual). She helps women create success by connecting with and harnessing the innate power of their cycles.
In this interview Georgia and Caitlin Discuss:
How is our cycle affected by the pill? (The answer wil...
“If I could go back and tell myself “if it doesn’t feel right, speak up.” But it’s really hard to speak up when you’re under the influence of some authority. I learned a lot from getting duped, being aware of it, and then learning to say: ‘I’m going to think about asking myself before I immediate...
