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HIIT | 8min Express Full body

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ABS EXPRESS | 7min

15 min • 8m 5s

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  • HIIT | 8min Express Full body

    Do as many rounds as possible of the circuit listed in 8 min. To complete 1 round, you must execute all 4 exercises and their proper number of reps. *Keep track of the number of rounds you did so you can try to beat it the second time you do that workout.

    List of exercises:
    - 10 X squat toe touc...

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