Follow-along w: Luna ~ Booty Burner
45 min
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50m
Follow-along series. From the warm up - to finisher; we've got you! Those exercises target mostly the lower part of your body... by this we mean, get ready to enjoy the burn in your legs and booty! :P We will sculpt and shape all parts of your booty, how great is that!? If you are looking for an extra challenge, you can always add ankle weights and/or a booty band to this workout.
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Myofascial Release - Neck, Shoulders,...
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Follow-along w: Luna ~ Full body 01
Follow along series. From the warm up - to finisher; We've got you!
This is a 3-round full-body progressive workout, meaning that at every round, we spice up each movement :P
You can choose the variation that suits you best and enjoy it! We'll finish with a core series to fire up the abs... Let'...
