Live stream preview

Next video will start in 30 seconds

Yin for Back Pain Relief

Close Open

Ginastica Natural 01

45 min • 37m

Up Next in 45 min

  • Yin for Back Pain Relief

    "Damn, my back hurts" says everyone, all the time. Here I am to the rescue. Relief tension in your hip flexors and lower back to rest more peacefully.
    Sometimes we need to pull to arrow back, in order to shoot further.