Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

"Legs of Steel" Conditioning w/ MP Préfontaine

45 min • 41m

Up Next in 45 min

  • Strength Training | Power & Core

    Liberating, energizing, empowering and amusing! This class will help you increase self awareness and create that connection between the body and the mind.

    Equipment: 1 miniband + 1 chair

  • Yoga for Surfers | Shoulder mobility ...

    Live Replay ~ Inspired by the ebbs and flow of nature, this class focuses on function over aesthetics, blending mindful movement with intentional breathwork, often incorporating self-massage and meditation into your group classes.

  • Ginastica Natural 08

    Live replay ~ Ginastica Natural is a full bodyweight training method from Brazil that combines ground work from jiu-jitsu, movement and breath from yoga, and animal motion from...nature! Develop your coordination, agility, mobility, fluidity, core strength, power and absolute presence, making you...