Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Yoga For Surfers | Salute the Sun

45 min • 48m

Up Next in 45 min

  • Strength Training | Mighty 7-7-7

    Liberating, energizing and empowering! This class will help you increase self awareness and create that connection between the body and the mind.

    Playlist: https://open.spotify.com/playlist/6i3p7iINI2VxkKVcDn8lM5?si=7HBe2GPNT3-hjKuIwcDDtw

  • Yoga For Surfers | Gentle Flow & Rest...

    This class focuses on function over aesthetics, and will allow your mind & muscles to unwind. Blending mindful movement with intentional breathwork, incorporating self-massage and meditation. A great complement to your more intense practices like surfing or high-intensity training.

  • Let's be soft ♡

    "You don't have to be fire for every mountain standing in front of you. You can be water and soft river yourself to freedom too."