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Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Strength Training | Power & Core

Cath • 57m

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  • Strength Training | Miniband series

    Liberating, energizing, and empowering! This class will help you increase self awareness and create that connection between the body and the mind.

    Equipment: 1 miniband

    Join the Whatsapp Group to chat to Cath and other participants during the class: https://chat.whatsapp.com/Ixq3OizumCj9M63Aqb...