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Introduction to Menstrual Cycle Awareness Workshop

Introduction to Menstrual Cycle Awareness • 31m

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  • Fertility workshop

    In this 2nd workshop in the 4-part workshop by Georgia Goodhew (@fempoweredflow) you will learn

    - Your biomarkers, and how to use them to tell when you are fertile/ not fertile
    - Some more body basics in terms of your hormones and how that works
    - How you can use fertility apps to help you on yo...

  • Creativity workshop

    Welcome to this workshop on creativity, your birthright. In this workshop we will be looking at the different stages of our cycles again and how this relates to creativity, and how we can often show up as different people in different phases of our cycle. So this will affect the way you show up c...

  • Interview: Harness your menstrual cyc...

    Georgia Goodhew is a Menstrual Mindset Coach and founder of Going Menstrual (@goingmenstrual). She helps women create success by connecting with and harnessing the innate power of their cycles.

    In this interview Georgia and Caitlin Discuss:

    How is our cycle affected by the pill? (The answer wil...