This is a two-part journaling and meditation/ visualisation workshop, made for those who are separated from someone they love right now, wether because of the pandemic or just general life circumstances. You can do it as many times as you like, focusing on different people each time.
This is the...

Cause sometimes it’s good to ‘go there’. Let the pen and paper lead you to some interesting places in your psyche today

A series of journaling prompts exploring the discomfort in asking for what we need, and saying no to those around us.

Accompanying workbook to the 'Journalling Prompts to Embrace your Humanness' audio workshop

This is the accompanying workbook to the Body Image Workshop video by Caitlin Creeper. It is best to do it after listening to the audio component of this workshop, or, if you prefer a more self lead adventure, you can follow these prompts as a standalone exercise.

This is the accompanying PDF for the Janne Robinson Money workshop

This is the accompanying PDF for the Danielle Knight Uncaged workshop

This is the accompanying PDF for the Sustainability 101 workshop

This is the accompanying PDF for the Olivia O'Connor 'building your passion project overseas' interview

This is the accompanying PDF for the Journaling Prompts to Reframe your Life Story by Gabby Mather