This is a two-part journaling and meditation/ visualisation workshop, made for those who are separated from someone they love right now, wether because of the pandemic or just general life circumstances. You can do it as many times as you like, focusing on different people each time.
This is the journaling workbook component of the workshop; after completing this you will need to find the audio upload by the same name; A journaling & Meditation Activity for When You're Missing Someone Heaps.

Image by: Samantha Hunt // @samanthahuntphotography