BIZ TALK ~ Ep. 2 // LIVE Q&A
How did The Salty Souls and The Salty Club start? What are the different fields of expertise us girls have? Legal aspects of having an international business? What’s our edge in this crowded market? When did we become profitable? How do we keep our business partner relationships healthy? These are the most frequently asked questions we get!
Hear co-founders Erika Drolet and Marie Amyot discuss all of this and mucho more.
Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 to 4 times. Take 1 min rest between each circuit.
Much laughter guaranteed 😂
List of exercises:
- 20 X squats floor touch
- 10 X push-up clap
- 20 X plank jump over (10 jumps each)
- 10 X sit-ups / squat hol...
Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 times. Take 1 to 2 min rest between each circuit.
Much laughter guaranteed 😂
List of exercises:
- 10 X sumo squats / side plank (right side)
- 10 X sumo squats / side plank (left side)
- 10 X burpee jump ove...
Complete this 10 minute warm up sequence to prepare your body for your workout.
