GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOODYEAR21 at checkout

Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Business Talk: (LIVE) Your Questions Answered With Marie Amyot and Erika Drolet

Marie-Christine • 50m

Up Next in Marie-Christine

  • Partner Workout 01

    Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 to 4 times. Take 1 min rest between each circuit.
    Much laughter guaranteed 😂

    List of exercises:
    - 20 X squats floor touch
    - 10 X push-up clap
    - 20 X plank jump over (10 jumps each)
    - 10 X sit-ups / squat hol...

  • Partner Workout 02

    Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 times. Take 1 to 2 min rest between each circuit.
    Much laughter guaranteed 😂

    List of exercises:
    - 10 X sumo squats / side plank (right side)
    - 10 X sumo squats / side plank (left side)
    - 10 X burpee jump ove...

  • Warm up 10 min

    Complete this 10 minute warm up sequence to prepare your body for your workout.