Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Breathwork | Unwinding. Stress be gone!

Sound, Breath & Meditation • 29m

Up Next in Sound, Breath & Meditation

  • Day 21: BREATHWORK

    Release | Last day of the challenge! You did it! CONGRATS!!!! Now let's keep those healthy habits :)
    In the last practice of this challenge, we invite you to release what no longer serves and redirect your energy towards alignment.

  • Breathwork | Choose You

    Every now and then, in pivotal moments in your life, the universe will offer you two choices. You can either choose growth or comfort. Evolution or repetition. Faith or fear. You are the author of your own life. You have the power to choose. There is no such thing as wrong or right, yet your choi...

  • Day 14: BREATHWORK

    Feel | Bring awareness to what needs to rise to the surface and unleash your inner rawness.