Breathwork | Ground to Manifest
Sound, Breath & Meditation
•
29m
A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
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Practice this soothing breathing sequence at the end of a long day, after an intense training session, or whenever you feel like you need to downshift into a slower, calmer, and more peaceful gear.
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A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
