Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Bed Time Sound Bath ✨

Mind • 14m

Up Next in Mind

  • Light & Ease Meditation

    When we tune in to a softer more peaceful awareness, whatever feels heavy, stuck or restraining can be released. A meditation made to reenergize you with light and ease.

  • Interview: Can I Surf When I'm Pregna...

    Just a few notes before we get started. This is MC, my cofounder, and I, Caitlin, talking about our own personal experiences with surfing. It was recorded a while back while MC was still pregnant We consulted our own birth care providers, we tuned into our own bodies, we weighed up the risk for o...

  • Identity Shifts and Emotional Challen...

    Have you ever, throughout your motherhood journey, wether it be pregnancy, postpartum or just general motherhood, wondered if you're going crazy? Emotions are up and down, things that might not have bothered you before suddenly REALLY get to you, and some days you might not even recognize yoursel...