Have you ever, throughout your motherhood journey, wether it be pregnancy, postpartum or just general motherhood, wondered if you're going crazy? Emotions are up and down, things that might not have bothered you before suddenly REALLY get to you, and some days you might not even recognize yourself.
In this interview Diana and Caitlin drop into this topic and share their own stories of the challenges of relationship changes and identity changes, and Diana provides a more expert view of how the shift in our hormones can affect our psyche and wellbeing.
Live Replay ~ If Pilates, Ballet and strength training made a baby, this would be it. Using minimal to no weights, this class focuses on deepening your core connection, improving postural alignment and building strength from the inside out. Modifications and challenges are always offered for all ...
Live Replay ~ If Pilates, Ballet and strength training made a baby, this would be it. Using minimal to no weights, this class focuses on deepening your core connection, improving postural alignment and building strength from the inside out. Modifications and challenges are always offered for all ...
I this podcast Caitlin and Midwife Diana discuss some things to consider in the process of choosing your birth care.
- Red flags to look out for
- How to make empowered choices for yourself and your baby
