Vinyasa Flow | Energetic Flow
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44m
This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!
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This class is part of "The Reset : 14-day Guided Journey": https://watch.thesalty.club/reset-your-nervous-system