Cath Medeiros: You Are Who You've Been Waiting for
Self Development
•
1h 16m
Join this conversation with your host Caitlin Creeper and Athlete, Salty Club trainer, creator of our Strength with Weights series and all-around inspirational human Catherine Medeiros.
In this honest interview, Cath talks about:
What she learnt during her bobsled career; specifically the Olympic illusion that we all carry in different ways, and how she now defines true success now
Reasons behind her recent move from Montreal to Mexico
Her journey from anxiety and depression to self love
What she learnt from her last breakup
How to set New Year resolutions that actually stick
Up Next in Self Development
-
Podcast: Marie-Philippe Jean- Recalib...
Out of nowhere- your life changes forever. Suddenly you're not sure who you are, where you stand, what to do, or where to go from here.
Join your host Caitlin Creeper and storyteller, movement teacher, podcast host and cancer survivor Marie-Philippe Jean @mariephilippejean in an honest conversat...
-
Workshop: Journaling prompts to refra...
“Your story does not define you, and it’s never too late to change its course. take it back, make it your own.”
Storytelling is central to human existence. Every known culture has been using it for thousands of years as a means to communicate, entertain and educate the members of their communit...
-
Day 5: TAKE A WALK PODCAST
