Interview: Harness Your Menstrual Cycle, Harness Your Life with Georgia Goodhew
Self Development
•
35m
Georgia Goodhew is a Menstrual Mindset Coach and founder of Going Menstrual (@goingmenstrual). She helps women create success by connecting with and harnessing the innate power of their cycles.
In this interview Georgia and Caitlin Discuss:
How is our cycle affected by the pill? (The answer will shock you… we know it shocked us.)
How should we train at different stages of the month to honour our cycle?
Are fertility apps effective?
What birth control options are out there that don’t involve flooding our bodies with hormones, or other nasty side effects like pain, bleeding etc…?
Up Next in Self Development
-
Coffee with Cait; When It's Time For ...
Caitlin is back with another solo episode of Coffee with Cait. A few months ago she recorded a podcast about how we can introduce microshifts in our day if we're feeling stuck or stagnant. Here, she changes gear and speaks about a recent big change she decided to make, and what to do when big shi...
-
Interview: Balancing Creativity, Care...
Meet Samantha Hunt. Samantha was born in Zambia and traveled the world with her family from an early age. To date she has lived in fourteen different countries, so when people ask where she calls home, she is not sure how to answer this question. She guesses she is a Cali girl at heart and dreams...
-
Workshop: Build a Kickass Relationshi...
"I used to believe that good people couldn’t have a lot of money. I used to believe that artists had to starve."
Meet Janne Robinson; author, director, non-fiction poet, mentor, coach, speaker and founder of brand ‘This is for the women.'
At the beginning of her writing career she was living o...
