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Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Ginastica Natural | Booty n' Leg

Primal Movement • 58m

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    Tap into your primal instincts by learning how to move your body in a whole new way. Animal flow is a low impact ground based movement designed to improve mind muscle connection via strength, power, flexibility, mobility, and coordination.

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