Breathwork | Main Character, Baby!
30 min • 28m
A 30-minute breath work, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
Up Next in 30 min
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Day 18: GINASTICA NATURAL
Spider-woman | Letting the animal in you come out. Moving on all plans of motion -- we are 4 dimensional beings.
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Day 21: BREATHWORK
Release | Last day of the challenge! You did it! CONGRATS!!!! Now let's keep those healthy habits :)
In the last practice of this challenge, we invite you to release what no longer serves and redirect your energy towards alignment. -
Breathwork | Ground to Manifest
A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.
